Offering Nutrition Consultations for weight loss, fatigue, skin conditions, digestive issues, mindset shifts and overcoming emotional eating. I will teach you to understand and identify current habits that are not working for you and how to adapt your lifestyle for you to get the results you want.
'If you're looking for someone to support and guide you through the steps to reach your wellness goals look no further than Holly. She provided me with all the tools I needed to hit my weight loss target, made me feel the best I had felt in years and consistently supported me throughout the process.'
- Amanda, London
"After a number of failed solo attempts to maintain a healthy diet, I was sceptical that a health coach could set me on the right path. How wrong I was! After a couple of weeks on Holly's plan, I already noticed a difference in my appearance and couldn't believe that my sugar cravings were gone. Holly's plan was amazing; she spent the time to understand what my likes and dislikes were and tailored a plan accordingly. After three weeks we made some tweaks to reflect my lifestyle and I am pleased to say that months later the plan is still working for me. Holly's enthusiasm and knowledge is amazing. I would recommend her to anyone looking to make changes to achieve a healthy lifestyle."
"Booking with Holly was the best decision I ever made for my wellbeing. Holly held space for me in a way no one had ever done before and completely changed my relationship with food and with myself. Holly encouraged me to dive deep within myself and become aware of the patterns and habits that were no longer serving me and has truly changed my heath, wellbeing and mindset."
"I came to Holly looking for guidance and perspective on a number of habits around comfort eating which were hindering my ability to live a healthy and happy life. Holly was so empathetic, understanding and enabled me to have the tools to look within at the root cause of my habits. We worked together to overcome them, free myself of the restrictions I had placed on myself and heal my relationship with food. I no longer experience cravings, mood swings, digestive problems or negative mindset patterns around food and I have never felt more like me."